Yo Yo Dieting Uncovered

How many times have you effectively lost weight– only to get it once more further down the track? Some individuals are struggling with this for the majority of their lives. This is ‘yo-yo’ dieting – a continuing pattern of attracting and losing weight. In some cases it is called ‘weight cycling’. Yo-Yo Dieting. When you…

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Living Longer Through Weight Management

The understanding has been for some time that people who’re married tend to live longer. This is something I think you have to wonder about though because of how many marriages end up in stressful divorces if being married is really what gives rise to a longer life. Is it worse for your health to…

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Paleo Recipes – Elements To Consider

Most people when starting out on any diet plan start with lots of inspiration. They have actually managed to stick with it for a couple of days, and all goes very well. After this lovely, inspired feel-good-about-yourself period, nonetheless, most people will tend drop the diet completely. The above concern was raised by those people…

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Vegetarianism – Random Ideas

Vegetarianism refers to the belief and practice of consuming foods stemmed from the plant kingdom only. Meat or slaughtered animals (e.g. fish, seafood, fowl, poultry) are usually omitted from the diet, as well as animal products or produce such as honey and eggs. Vegetarianism practice, however, differs, with some avoiding meat, however, not from animal…

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